Love to Spare

Your ICU Note™

Posted on 20. Jan, 2009 by Michael Scott.

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To send a special note to someone you know, click here.

Achieve Peace of Mind in Only 30 Minutes a Day

Posted on 20. Jan, 2009 by Michael Scott.

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Meditation is a simple process you can use to achieve deep states of relaxation, peace, joy and love. You may already be familiar with some styles of meditation which require difficult poses and postures, breathing exercises, chanting, or various paraphernalia like candles, incense, bells, etc. My advice is to do away with these. Since meditation [...]

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Tell Them How Much You Care

Posted on 20. Jan, 2009 by Michael Scott.

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In honor of having just finished the ICU Note feature, the exercise for this week (the very 1st week of the Love To Spare blog) is to go out of your way to tell at least one friend or loved one how much you appreciate them.
You are of course free (but not required) to [...]

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The ICU Note is Now Online!

Posted on 19. Jan, 2009 by Michael Scott.

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Whew! I’ve just spent the better part of today building the new ICU Note feature and integrating it into this WordPress site. You can find it here.
We’ve been using a printed version of the ICU Note in my family since 2003, but this is the first time “the note” is being offered online as a [...]

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Courage

Posted on 19. Jan, 2009 by Michael Scott.

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Since courage is a major theme in my life right now, I thought it would make a fitting first word-of-the-day to kickoff my Words to Live By series.

Courage:
…a love or inspiration
more powerful than fear

When you have courage it does not necessarily mean that you are without fear; but that you won’t allow fear to immobilize [...]

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Give Love

Posted on 18. Jan, 2009 by Michael Scott.

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Let your friends and loved ones know how much you appreciate them right now with an ICU Note™!
Use the form below to say thanks, give a compliment, or to give recognition to someone you appreciate. Print-up and cut-out your completed ICU Note™, or simply email it to the person you want to recognize. It’s that [...]

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Look, Mom, I’m Blogging!

Posted on 17. Jan, 2009 by Michael Scott.

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A good friend is someone who doesn’t go easy on you just because you’re a friend. Case in point: Jeff. I was out having lunch with Jeff about two weeks ago when he suddenly asked, “So, Mike, how’s that blog coming?” GRRRRRRRRRR!!!!!
Jeff knew that I intended to start a blog. In fact, I’d been [...]

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To My Persecutors

Posted on 14. Jan, 2009 by Michael Scott.

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This is a prose piece I wrote back in 1995. It was written in challenge to painful messages I still carried from my childhood. This particular piece is a real reminder to me that love takes time. Indeed over 13 years have passed, and I’m still trying to live up to its promise.
When I came [...]